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Recent research suggests that NAD may also have skin benefits. NAD+ helps repair DNA damage caused by UV rays and environmental pollution, reducing the appearance of fine lines, wrinkles, and age spots. NAD+ can increase the production of collagen and elastin, two proteins essential for skin elasticity and firmness. Nicotinamide (NAM), a form of vitamin B3, sometimes called niacinamide. Nicotinamide riboside (NR), a form of B3, the most efficient of precursors. Nicotinamide mononucleotide (NMN), an intermediate between nicotinamide riboside and NAD+. And they can become NAD+ using three pathways: De novo pathway. Preiss-Handler pathway.The body uses cellular NAD when repairing DNA and nerve cells. Changes in memory and cognitive function are common complaints as people get older. Some research suggests maintaining NAD+ levels helps to slow down and prevent the age-related memory and cognitive changes that many people experience.
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